Tyrun

TYRUN

FITNESS RACING

TYRUN is a seasonal fitness race designed for the well-rounded competitor — the kind of athlete who’s not just strong or fast, but both. Each season brings a brand-new workout. New exercises. New distances. New standards.

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- UPCOMING RACES -
SEASON 1 FINAL – WAREGEM, BELGIUM
May 31, 2026
Waregem Expo, Belgium
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THE RACE

- SEASON ONE -
Here’s the official workout for Season 1. 
A test of endurance, strength, and mindset. You’ll complete 4 running intervals, each followed by 2 back-to-back workout stations.
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1
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600 METER RUN
2
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3000 METER BIKE
3
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100 Kettlebell Swings
4
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600 meter RUN
5
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1000 METER ROW
6
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100 V UPS
7
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600 METER RUN
8
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1000 METER SKI
9
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100 METER DB Walking Lunges
10
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600 Meter RUN
11
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100 BOX JUMPS
12
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600 METER SANDBAG
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SCALED DIVISION

The Scaled division is designed for beginners or first-time racers who want to experience TYRUN in a more accessible way. The structure stays the same, but all movements are performed with lighter weights and reduced complexity. This allows athletes to focus on completing the race while building confidence and experience.
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OPEN DIVISION

The Open division sits between Scaled and Pro and is built for athletes with a solid fitness base. It introduces moderate weights and a higher level of intensity while keeping the workouts balanced. This is the standard competition level for those ready to push performance.
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PRO DIVISION

The Pro division is made for advanced and elite athletes competing at the highest level. It features the heaviest weights and full workout complexity, requiring strength, endurance, and technical skill. This is where athletes perform under pressure and aim for top results.
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Unlike others, TYRUN evolves.

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TYRUN is a new kind of fitness race — born in Belgium, built for the modern hybrid athlete. We combine cardio machines (like running, biking, rowing, skiing) with functional strength movements (like kettlebell swings, lunges, box jumps, and carries), all packed into a seasonal competition format.

 The structure stays consistent, but the workouts, distances, and weights change every season — challenging athletes to adapt, reset, and rise again. The result? A constantly refreshing, high-performance race format that rewards versatility, endurance, and grit.
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- Upcoming events -

Find your race

TICKETS
OPEN
Tickets

S1 FINALS & RELAYS - Waregem, BE

Waregem Expo, Belgium
May 31, 2026
Season 1 Finals
Start 08:00 AM
Zuiderlaan 26, 8790 Waregem
waregem-expo
TICKETS
OPEN
Tickets

S2E1 - Kortrijk, BE

Kortrijk Expo, Belgium
September 13, 2026
Season 2 - Event 1
Start 08:00 AM
Doorniksesteenweg 216, 8500 Kortrijk, Belgium
kortrijk-expo
TICKETS
OPEN
Tickets

S2E2 - 's-Hertogenbosch, NL

Brabanthallen, Netherlands
October 11, 2026
Season 2 - Event 2
08:00AM
Diezekade 2, 5222 AK 's-Hertogenbosch, Netherlands
brabanthallen
TICKETS
OPEN
Tickets

S2E3 - Liège, BE

Liège Expo, Belgium
December 6, 2026
Season 2 - Event 3
Start 08:00 AM
Pl. Louis de Geer 2, 4020 Liège
liege-expo
TICKETS
OPEN
Tickets

S2E4 - Hasselt, BE

Trixxo Arena, Belgium
February 7, 2027
Season 2 - Event 4
Start 08:00 AM
Gouverneur Verwilghensingel 70, 3500 Hasselt
trixxo-arena
TICKETS
OPEN
Tickets

S2E5 - Amsterdam, NL

EXPO Greater Amsterdam, Netherlands
March 7, 2027
Season 2 - Event 5
Start 08:00 AM
Stelling 1, 2141 SB Vijfhuizen, Nederland
amsterdam-expo
TICKETS
OPEN
Tickets

S2E6 - Antwerp, BE

Antwerp Expo, Belgium
April 18, 2027
Season 2 - Event 6
Start 08:00 AM
Jan van Rijswijcklaan 191, 2020 Antwerpen
antwerp-expo
TICKETS
CLOSED

S2 FINALS - Gent, BE

Flanders Expo, Belgium
June 6, 2027
Season 2 Finals
Start 08:00 AM
Maaltekouter 1, 9051 Gent
flanders-expo-gent
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Built for the complete athlete

TYRUN is designed to test every aspect of fitness — from strength and endurance to speed and resilience. It’s not about one skill, but about showing up as a complete athlete.

TYRUN PARTNERS

Together, we build an experience that goes beyond competition — supporting athletes, elevating the event, and driving the community forward.
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xxl nutrition
sportvlaanderen
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Follow our Instagram

Follow us on Instagram to stay up to date with upcoming events, our competition calendar, and exclusive behind-the-scenes content. Don’t miss a moment of the action leading up to TYRUN.
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- faqs -

Frequently asked questions

You can change your partner via the Atleta platform where you registered.

Important:

All changes must be made at least 48 hours before the race.

Within 48 hours before the race, changes can only be made at the registration desk on-site at the event.

If the change is not correctly processed in the system, you will not be allowed to participate.

No, refunds are not possible.

As we work with a limited capacity and the full event organization (such as venue, equipment, scheduling, and crew) is planned well in advance, it is not feasible for us to manage cancellations and refunds.

We understand that unexpected situations can occur. Therefore, we offer an alternative:

What is possible:

You may transfer your ticket to someone else.

This must be done according to the change guidelines (see question above).

TYRUN follows a strict “no gadgets” policy to ensure fair competition and safety.

Not allowed:

Weightlifting belts

Straps, grips, or hooks

Headphones or earbuds

Allowed:

Sports clothing and shoes

Knee and wrist sleeves

The use of forbidden equipment will result in disqualification (DSQ).

Would you like to help as a crew member or volunteer?

Please send an email to contact@tyrun.be with:

Your name

Your availability

Any relevant experience

We will get back to you with more information.


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